Sundays are known as the day for relaxing and chilling out but the Getbuzzing team love to get in a good circuit on a Sunday!
Make sure to do a quick warm up and have a water bottle to hand to make sure you are keeping yourself hydrated.
30 Seconds on each exercise with a 1 minute rest after each round.
- High Knees
- Mountain Climbers
- Squat Jumps
Time yourself, write it down and try and aim to beat your previous time if you do it again.
Simple yet effective - Lets Getbuzzing!