Weekend Workout

If your looking for a quick, intense 20 minute workout that will get you buzzing this weekend try this full body fat blasting workout!

It will be sure to get your heart rate up and set you up for the weekend!

Watt Bike Sprints

Press ups

Skipping

Box Jumps

Watt Bike Sprints 

30 seconds each exercise

5 rounds 

30 seconds - 1 minute rest between rounds

Make sure to fully hydrate and refuel with one of our delicious bars!

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