Weekend Workout

Get moving this weekend with this Killer HIIT Workout!

Circuit 1

30 seconds each exercise 
1 min rest between rounds
5 Rounds
.
Burpee Press Up
High Knees
Leg Raise
Jump Squats
Skipping 
.

Circuit 2

30 seconds each exercise 
1 min rest between rounds
5 Rounds
.
Jump Lunge
Press ups
Russian Twists
Ski Sliders
Skipping
.

Make sure to refuel with lots of water and a Getbuzzing Bar.

 

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