Weekend Workout

Weekend Workout

When the sun is shining getting a workout in can always be hard. Why not try our at home workout which will take you no longer than 30 minutes!

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1 Minute each exercise

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5 Rounds

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30 secs - 1 Minute Rest between rounds

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Skipping/Run/High Knees 
Jump Squats
Press Ups
Jump Lunge
Burpees
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Make sure to rehydrate with plenty of water and grab yourself a Getbuzzing bar for a great post workout snack!

Let us know how you get on over on our twitter page - @getbuzzing

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