Let's Go!
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Ladder Circuit
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10-12-14-16-18-20-28-16-14-12-10
Bike/Run/Row/Ski Cals
Jump Squats
Burpees
Press Ups
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Core Circuit
5 ROUNDS
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20 Mountain Climbers
20 Leg Raise
20 Russian Twists
20 Plank to Toe Touches (10 each side)
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