Key Benefits of Bananas, Berries, Dates and Wowbutter


Banana Bar

Our Banana Bar is Nut and Gluten Free and contains delicious real banana pieces.

Bananas are:

High in potassium - Potassium is one of the most important electrolytes in the body, helping to regulate heart function as well as fluid balance – a key factor in regulating blood pressure.

Great Source of Vitamin B6 and Vitamin C - One medium sized banana can provide up to 33% of the daily value of vitamin B6

Improves Digestive Health - A medium-sized banana has about 3 grams of fibre, making bananas a fairly good fibre source. Dietary fibre has been linked too many health benefits, including improved digestion.

Controls Blood Sugar Levels - Bananas are rich in pectin which can moderate blood sugar levels.



Berry Bar

Our Berry Bar is Nut and Gluten Free and packed full of Strawberries, Raspberries and Blueberries.


Berries are:

Full of Antioxidants - Berries are a great source of antioxidants, such as anthocyanins, ellagic acid, and resveratrol. In addition to protecting your cells, these plant compounds may reduce disease risk

Help Fights Inflammation - Berries have strong anti-inflammatory properties. Inflammation is your body defence against infection or injury.

Great Source of Fibre - berries consist of about 85% water. The rest is mostly fibre and fibre is an integral part of a healthy diet. It helps you stay regular and maintain your weight, and is essential for bowel health

Maintain Healthy Bones by containing iron, phosphorous, calcium, magnesium, zinc, and vitamin K. Each of these is a component of bone. These contribute to building and maintaining bone structure and strength.

Improves Skin by being packed with 24% of recommended daily allowance of Vitamin C which Collagen (the support system of the skin) relies on.




Date Bar

Our Date Bar is Nut and Gluten Free containing real date and apricot pieces along with mixed seeds.


Dates are:

Packed full of vitamins and minerals needed for healthy bones (Calcium, Vitamin K and Magnesium)

Contain Antioxidants - Selenium and folate both antioxidants that helps prevent tissue and cell damage along with red cell formation which is important in pregnancy.

Great Source of Fibre - Just ¼ of a cup of dates provides 12% of a your daily fibre requirement. Fiber helps a person feel fuller for longer.



VEGAN Wowbutter Bar

Our Vegan Wowbutter bar is not only nut and gluten free but also VEGAN. Using roasted soy beans in the wowbutter spread to get the delicious nutty flavour without using any nuts!

"2 tbsp (32 g) of WOWBUTTER provides 28% of the daily amount of soy protein shown to help lower cholesterol"


Soy Beans are:

High In protein - Soya is regarded as equal to animal foods in protein quality yet it is thought that plant proteins are processed differently to animal proteins. For example, experimental studies have shown that soya protein isolates tend to lower cholesterol levels, in those people with typically high levels, while protein from animal sources may raise cholesterol levels. 

Soybeans contain hormone-like substances - (called phytoestrogens) that copy the action of the female hormone oestrogen. It is thought soy can reduce menopausal symptoms (such as hot flushes).






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