Getbuzzing Banana Waffles

Recipe by

Tiff Afflick

Ingredients

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  • 1 banana
  • 1/2 tbsp honey
  • 50g buckwheat flour 
  • 1/2 tsp baking powder
  • 5g chia seeds + water to cover
  • 1 GetBuzzing Banana Bar
  • 40ml milk
  • 1 tsp melted coconut oil + extra for greasing the waffle iron/mould
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Method

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  1. Pre-heat the waffle iron, or oven (190C) if using silicon moulds.
  2. Add the chia seeds to a small dish, then cover in water (around 25ml will do). Leave for 5 minutes.
  3. Meanwhile, add half of the banana to a mixing bowl, then mash it to a smooth puree.
  4. Add the oil, milk, chia seeds and honey to the banana, then stir well to combine. 
  5. Fold in the flour and baking powder, then mix well to form a smooth batter.
  6. Crumble in half of the GetBuzzing bar, then stir again to distribute the pieces.
  7. Grease the waffle iron/mould with a bit of extra oil, then pour the batter into the mould. There should be enough mixture to make 2 small waffles.
  8. Cook the waffles on the waffle iron for 7-8 minutes, or bake in the oven for 15-18 minutes, until firm and golden. 
  9. Serve the waffles with the remaining banana, crumbled banana bar and extra honey to drizzle over.

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